Stay Up and Go Physio

Solutions For Wellbeing - Kiama

Comprehensive hand/wrist/elbow and shoulder assessment, custom made thermoplastic splinting, waterproof fibreglass upper limb casting, wound care, scar and oedema (swelling) management, desensitisation of scars/skin following injury or surgery, custom made neoprene (wetsuit) splints for fingers/thumb, wrist and elbow, upper limb pain management, exercise programs to improve movement and strength, upper limb dry needling, education regarding your condition and ways to manage as you recover, detailed hand therapy reports if required.

Hands on Hand Therapy - Kiama

Opening hours subject to appointments, please call for an appointment. 

Little Blowhole Physiotherapy

Gerringong Physiotherapy

Calm & Connection Physiotherapy

Physiotherapy plus advanced training and special interest in pre and post-natal health, pelvic floor and bladder and bowel problems, oncology, scar rehabilitation and lymphoedema physiotherapy.

Calm Pelvic & Lymphoedema

Services include:
- musculoskeletal physio
- sports physio
- massage
- dry needling
- orthopaedic rehab
- boots, braces, strapping
- NDIS
- Workcover/CTP claims

Shellharbour Sports Physio

Shellharbour Health Inc

One on one personalised sessions, using thorough assessment techniques to find the cause of your problem (pain/injury) rather than just treating the symptoms. Aim reduce pain, increase flexibility, increase strength and lead to increased sports/work performance. Pilates and women's health services also available.

Telehealth capable

Physiotherapy in Kiama

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Available facilities:

Available facilities:

Available facilities:

Available facilities:

Available facilities:

Available facilities:

View details for Stay Up and Go Physio