Complementary therapy
![Image of man receiving acupuncture treatment on his back. Image of man receiving acupuncture treatment on his back.](https://media.healthdirect.org.au/images/theme_promo/w760h217/p87b40_97e81291-d71b-4794-9fcb-e3c8992fce46-abb393.jpg)
Acupuncture
Acupuncture is a Chinese medicine treatment. Practitioners use needles to stimulate points in the body to help in the treatment of some conditions.
![Moxibustion is the burning of 'moxa', dried plant materials, gently on or near the skin. It's a technique used in Chinese medicine. Moxibustion is the burning of 'moxa', dried plant materials, gently on or near the skin. It's a technique used in Chinese medicine.](https://media.healthdirect.org.au/images/theme_promo/w760h217/pcp0x9_240d58d3-dae7-4b7f-9ea4-b08b34da7cb9-90101e.jpg)
Chinese traditional medicine
Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.
![Chiropractor administering treatment to a female patient. Chiropractor administering treatment to a female patient.](https://media.healthdirect.org.au/images/theme_promo/w760h217/j9r8mg_eac18ae8-70e6-4724-9753-8f11f4171d11-a05e03.jpg)
Chiropractors and chiropractic treatment
Chiropractors use therapies, such as chiropractic manipulation and massage, to help treat and prevent musculoskeletal problems including back and neck...
![Medicine dropper illustrating homeopathy. Medicine dropper illustrating homeopathy.](https://media.healthdirect.org.au/images/theme_promo/w760h217/medicine-eye-dropper-dn18pb_89a4c996-e8fa-4658-8855-943b2905638e-66d16d.jpg)
Homeopathy
Learn about homeopathy what it is and when it’s appropriate. Explore its uses and where the evidence for homeopathy supports effectiveness and safety.
![Man receiving a massage from a professional therapist. Man receiving a massage from a professional therapist.](https://media.healthdirect.org.au/images/theme_promo/w760h217/t8khk9_5b0d3bd0-f3f4-4235-b945-4607c14ca81f-8d5748.jpg)
Massage therapy guide
Through manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massag...
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Relaxation techniques for stress relief
Relaxation can help relieve the symptoms of stress. Learn how relaxation can help you to calm down and manage stressful situations.
![Two women taking a break during yoga class. Two women taking a break during yoga class.](https://media.healthdirect.org.au/images/theme_promo/w760h217/car_why_are_breaks_important_ebjpjg_ffc19652-8be5-4aea-8a0d-6e62bdd0b982-10c28f.jpg)
Health benefits of yoga and Pilates
Learn what yoga and Pilates involves and how they can improve your health and wellbeing, such as preventing back pain and relieving stress.