Complementary therapy
Acupuncture
Acupuncture is a Chinese medicine treatment. Practitioners use needles to stimulate points in the body to help in the treatment of some conditions.
Chinese traditional medicine
Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.
Chiropractors and chiropractic treatment
Chiropractors use therapies, such as chiropractic manipulation and massage, to help treat and prevent musculoskeletal problems.
Homeopathy
Learn about homeopathy what it is and when it’s appropriate. Explore its uses and where the evidence for homeopathy supports effectiveness and safety.
Massage therapy guide
Through manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn about the different types of massage.
Relaxation techniques for stress relief
Relaxation can help relieve the symptoms of stress. Learn how relaxation can help you to calm down and manage stressful situations.
Health benefits of yoga and Pilates
Learn what yoga and Pilates involves and how they can improve your health and wellbeing, such as preventing back pain and relieving stress.
