Daybreak app - Alcohol Support
Health app | By: Hello Sunday Morning
In summary
- About: helps you change your relationship with alcohol
- Suitable for: adults and teens who drink alcohol and want to change their relationship with it
- Cost: free
- More information: Visit this page
Daybreak helps you change your relationship with alcohol. Whether your goal is to reduce your alcohol drinking, or complete abstinence, Daybreak is here to support you and your choice. Daybreak is developed by Hello Sunday Morning - experts in the area of changing your relationship with alcohol.
Changing behaviour around alcohol use can be challenging, but you don't have to do it alone. Daybreak is a supportive and non-judgemental space where you can get the information and support you need to help achieve your goal.
The Daybreak app offers:- Peer community: a non-judgemental community of people just like you, where you can exchange information and support to help yourself and others with their alcohol behaviour change goals.
- Personal Improvement: over 100 suggested activities for you to try, to help with your alcohol behaviour change goal.
- Anonymous, safe, secure environment: get the support you need anonymously, in a safe and secure environment.
Download now:
Last reviewed: February 2023
