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Beyond Blue

Beyond Blue is one of Australia’s most well-known mental health organisations, focused on supporting people affected by anxiety, depression and suicide. Their work empowers people at all stages of life to understand mental health, take action to seek support, and build resilience through information, resources and connection.

Vision and mission

Many Australians are affected by anxiety, depression or related conditions — personally or through those close to them. Beyond Blue is a national, independent, not-for-profit organisation that works to reduce the stigma of mental health, raise awareness, and ensure people can access the right support. Through government and community partnerships, they empower individuals with the tools, resources and understanding they need to support mental wellbeing and recovery, and to foster inclusive, connected communities.

How Beyond Blue can help

Beyond Blue collaborates with health services, schools, workplaces, universities, media, and community groups to deliver evidence-informed mental health support. They also partner with people who have lived experience of mental health challenges to co-design tools, resources and messaging that make help-seeking easier. Their strength lies in combining community insight, clinical evidence, and digital innovation to ensure timely access to information and services that support mental wellbeing and reduce the risk of crisis.

Beyond Blue’s key result areas:

  • Increase awareness of depression and anxiety
  • Reduce stigma and discrimination
  • Improve help-seeking behaviour
  • Reduce the impact and disability associated with mental health conditions
  • Facilitate learning, collaboration, innovation and research
  • Operate information and support services, including phone and web chat

Information lines / help lines

  • Call Beyond Blue info line: 1300 22 4636, available 24/7

Programs and apps and tools

Last reviewed: March 2025

Information from this partner

Found 36 results

10 strategies for managing anxiety - Beyond Blue - Beyond Blue

There are a range of strategies you can try to manage anxiety. What works is different for everyone, and it can take time to find what works best for you.

Read more on Beyond Blue website

Parenting and mental health - Beyond Blue - Beyond Blue

Find parenting information and resources to support mental health and wellbeing for children, young people and families.

Read more on Beyond Blue website

Types of depression - Beyond Blue

Depression is a serious condition that affects 1 in 7 Australians. Explore the types of depression and support available.

Read more on Beyond Blue website

Panic disorder - Beyond Blue - Beyond Blue

Panic disorder is when panic attacks are recurrent and disabling. Around 40 per cent of Australians have a panic attack once or twice in their lives.

Read more on Beyond Blue website

National mental health helplines and support groups - Beyond Blue - Beyond Blue

Talking about what’s going on makes a difference. Anyone in Australia can use these free mental health helplines and support groups for mental health.

Read more on Beyond Blue website

Get support - Beyond Blue - Beyond Blue

We all have bad days. It can make a real difference having someone to talk to. Our free mental health services help connect you to that person.

Read more on Beyond Blue website

Talk to a counsellor - Beyond Blue - Beyond Blue

Our free mental health line and online brief counselling service is open 24/7 for everyone in Australia. Reach out to us to find the support you need.

Read more on Beyond Blue website

Suicide Prevention - Beyond Blue - Beyond Blue

1 in 6 Australians will have thoughts of suicide. We can help you find the information and support you need to stay safe and help those close to you.

Read more on Beyond Blue website

Urgent Help - Beyond Blue - Beyond Blue

If you are seriously injured or know someone who is at risk of harm right now, call Triple Zero (000) for an ambulance. Find more urgent support options.

Read more on Beyond Blue website

Support someone - Beyond Blue - Beyond Blue

Get practical resources to help you support someone with anxiety, depression or suicidal feelings. We’ve also got tips for looking after yourself.

Read more on Beyond Blue website

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