All of us have a unique personality. It’s the pattern of thoughts, feelings, behaviours and ways of relating to others and the world that makes one person different from another. There are many ways to understand personality, and many different theories about personality traits and personality types.

For example, some people are more extroverted and prefer the company of others, while others are introverted and enjoy being alone. Some people are more emotional, while others are calmer. Some people enjoy new experiences while others prefer to stick to familiar things. All these differences are part of diversity and help us make sense of the world and our role in it.

The term personality disorders refers to long-term patterns of thinking, behaviour and emotion that cause distress and make it difficult to function every day. People with personality disorders find it hard to change their behaviour or adapt to different situations. They may have trouble sustaining a job or forming positive relationships with others. Below, you can find trustworthy information, including online programs, about personality disorders such as borderline personality disorder and narcissistic personality disorder.