Safe travels! 10 tips for a healthy holiday

Travel can be great, but there are some risks involved, especially overseas. Make the most of your holiday and have a safe trip by using these health tips.

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Healthy holiday tips — infographic

It’s important to think about your health as you prepare for a trip. Save and print this infographic for useful advice and what to consider.

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Managing stress through the festive season

Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.

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Travel health advice

Going overseas? Here are some tips on how to stay well during your holiday, including tips on food and water safety, insect risks and vaccinations.

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Travel vaccinations

Find out why vaccinations are important before you travel overseas. Learn about the vaccines you need to consider, their side effects and safety.

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Tasmania rural and remote health services

Tasmania’s rural and remote health services help you better access health care, if you live outside the metro area. Learn where to find them here.

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Victoria rural and remote health services

If you live in Victoria's rural and remote regions, you'll need to plan ahead to access health services. Learn where to find help.

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Western Australia rural and remote health services

Western Australia's rural and remote health services help you access health care, if you live outside the metro area. Learn where to find them here.

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Northern Territory rural and remote health services

Much of the NT is very remote, so health services and support are not always available. Learn how to plan ahead and prepare for when you need help.

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South Australia rural and remote health services

South Australia's rural and remote health services help you access health care, if you live outside the metro area. Learn where to find them here.

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Queensland rural and remote health services

Queensland's rural and remote regions make planning and preparation essential to help you meet the challenges of accessing health services.

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Respite care

Caring for someone can be physically and emotionally exhausting, but regular breaks can help relieve stress. Find out about respite care here.

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Are generic medicines the same as brand-name medicines?

To mark Be Medicinewise Week 2019, here's what you need to know about generic versus brand-name medicines and their ingredients.

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Developmental milestones in babies and children

Track your baby’s growth and learnings with developmental milestones. Discover when to expect progress, recognise issues, and seek professional help.

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How to read Consumer Medicine Information (CMI)

Consumer Medicine Information (CMI) leaflets provide information about the medicine you are taking. Find out where to get a CMI and how to use them.

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Oxytocin

Oxytocin is a hormone that plays an important role in both the female and male reproductive system.

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Opioid medicines and pain

Some pain medicines, such as opioids, need to be taken with care. Learn about the risks and benefits of opioids, side effects and pain-relief alternatives.

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Sleep tips for children

Sleep is vital for a child's growth, learning and development. Find out how much sleep children need, and discover new ways to help them sleep well.

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Hay fever (allergic rhinitis)

Hay fever (or 'allergic rhinitis') affects up to 1 in 5 Australians at some point in their life. Learn here about the triggers and how to manage the symptoms.

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Motion sickness

Motion (or travel) sickness is when you feel unwell due to movement on any type of transport. Find out how to prevent and treat motion sickness.

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Work-related stress

Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.

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Living with a stoma

Many Australians live with a stoma (ostomy) after removal of part of their bowel or bladder. With support, most maintain a good quality of life.

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Dietary supplements

Dietary supplements are also called food supplements or vitamins, and may fill any nutritional gaps in your diet. But most people don't need them.

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Speech development in children

Kids learn to talk and develop at their own rate, but there are some general patterns of speech development for babies and children. Find out more.

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Von Willebrand disease

Von Willebrand disease is a genetic bleeding disorder where people have a blood clotting factor is either absent, low or defective.

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Fainting

Fainting is a temporary loss of consciousness when the blood flow to the brain is reduced. See your doctor if you faint, especially the first time.

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Urgent Care Clinics

Medicare Urgent Care Clinics are open longer hours than GP clinics and provide bulk billed urgent care when you don’t need the emergency department.

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Mesenteric adenitis

Mesenteric adenitis causes tummy pain due to swollen lymph nodes and is common in children under 16 years old. Learn about symptoms and treatment.

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Types of thermometer for fever

Types of thermometers to check for fever include digital, ear, strip, and infrared. Learn which is most accurate and best suited for you.

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Seborrhoeic dermatitis

Seborrhoeic dermatitis can occur on the scalp, face or torso or in areas that produce an oily substance known as sebum. Learn more about it here.

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