Iron deficiency

Iron is an essential mineral for your body. Low iron levels can cause anaemia. Read about how iron deficiency can lead to health problems.

Read more

Foods high in iron

The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain (non-haem) iron.

Read more

Intravenous (IV) Iron Infusion

Discover important information about IV iron infusions, including when you might need one, costs, how to prepare and possible risks and side effects.

Read more

Anaemia medicines

Anaemia medicine is mostly used to treat iron-deficiency anaemia. Learn how this medicine works, who takes it and associated side effects.

Read more

Anaemia

Anaemia is a lack of red blood cells, which carry oxygen from the lungs around the body. It's important treat the cause of the anaemia.

Read more

How to meet your iron needs - infographic

Need help getting enough iron? Check out this infographic to ensure you get an adequate iron intake with a balanced diet.

Read more

How to not feel tired all the time in 2024

Find out about the possible reasons for feeling tired all the time and the ways to help reduce feeling so tired all the time.

Read more

Iron studies blood test

Iron studies are blood tests that look at how much iron is in your blood and other cells. Too little or too much iron can cause health problems.

Read more

Adrenal fatigue

Adrenal fatigue is a term used to explain tiredness and sleep problems. Find out about the symptoms of adrenal fatigue and how to treat it.

Read more

HbA1c test

Find out about the HbA1c test — a type of blood test used to help diagnose diabetes and monitor blood sugar control in people with diabetes.

Read more

Healthy eating over 60

As your body changes over time, so do your nutritional needs. Here's how to get enough fibre, vitamins, minerals and more in your diet as you age.

Read more

Gastritis

Gastritis is when your stomach lining is inflamed (irritated, swollen and red). Find out about gastritis symptoms, causes, treatments and more.

Read more

The role of a haematologist

A haematologist is a specialist doctor who treats conditions that affect the blood, such as leukaemia or haemophilia, or the organs that make blood.

Read more

Bleeding between periods

Vaginal bleeding between periods is a common symptom. Find out what can cause bleeding between your periods and when you should see your doctor.

Read more

Heavy periods

Heavy periods (menorrhagia) are common. Here's what you can do for heavy periods, starting with a doctor's visit, medicines and surgery.

Read more

Restless legs syndrome

Restless legs syndrome (RLS) is a condition that can make it hard for you to sleep. Learn more about the symptoms, causes and treatment for RLS.

Read more

Fatigue

Fatigue is when you feel exhausted and have no energy. Read about the possible causes of fatigue, some self-care tips and when to seek help.

Read more

Adenomyosis

Adenomyosis is a condition that affects your uterus and can cause heavy, painful periods. Read about adenomyosis symptoms, diagnosis and treatment.

Read more

Coeliac disease

People with coeliac disease can't eat foods containing gluten. Find out how coeliac disease can affect your life and why it's important to get diagnosed.

Read more

Vegetarian and vegan diets

It's easy to be healthy on a vegetarian diet if you include plant-based foods from the 5 food groups. But a vegan diet requires extra care.

Read more