Malnutrition
Malnutrition is when your diet does not contain the right amount of nutrients needed to maintain healthy body function. Learn the risks and treatment.
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Can magnesium help to reduce anxiety?
Find out about the impact magnesium may have on anxiety symptoms and what you should consider before you take magnesium for anxiety.
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Iodine deficiency
Iodine deficiency is the most common cause of thyroid disease. Learn about the causes and how to ensure you are getting enough iodine.
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Iron deficiency
Iron is an essential mineral for your body. Low iron levels can cause anaemia. Read about how iron deficiency can lead to health problems.
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Magnesium deficiency
Magnesium deficiency is when the body doesn’t get all the magnesium it needs. Read more about magnesium deficiency symptoms, diagnosis and causes.
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Vitamin D test
Vitamin D is important for bone health. A vitamin D blood test checks the level of 25-hydroxy-vitamin D in your blood – find out more here.
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Scurvy
Scurvy affects people who do not get enough vitamin C. Learn about causes, symptoms, treatments, and how changes to your diet can prevent scurvy.
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Vitamin B deficiency
Vitamin B deficiency can happen when you don’t get enough of the right nutrients. Learn about the symptoms of vitamin B deficiency.
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Foods high in iron
The best sources of iron are animal-based foods like meat and eggs (called 'haem iron'), but many plant-based foods also contain (non-haem) iron.
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Vitamin K deficiency
Vitamin K deficiency can stop your blood from clotting properly and weaken your bones. Read more about how to prevent and treat vitamin K deficiency.
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