Osteoporosis
Osteoporosis is a condition that affects your bones, causing them to become weak and fragile. Learn about its treatment, management and prevention.
Read more
Osteoporosis medicines
Osteoporosis medicines include bisphosphonates, denosumab and hormonal treatments. Calcium, vitamin D and exercise are also important.
Read more
Bone density scan
Find out if you need a bone density scan and how this medical test is used to help identify low bone density and diagnose osteoporosis.
Read more
Osteopaenia
If you have osteopaenia, your bones are weaker than normal. Osteopaenia is less severe than osteoporosis but you need to take care if you're at risk.
Read more
Calcium
Calcium strengthens bones, helps prevent osteoporosis and more. Find out how much you need for your age and how to find good sources of calcium.
Read more
Healthy bones
From your 40s onwards, bones gradually lose their density. Follow these steps to help keep your bones healthy and avoid osteoporosis.
Read more
Physical activity guidelines for older people
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
Read more
Bone diseases
Bone disease can range from cancers, infections, or conditions. Read below to learn the different types of bone disease, symptoms and treatment options.
Read more
Magnesium and your health
Magnesium is a nutrient essential for healthy muscles, nerves, bones and blood sugar levels. Read about the benefits of magnesium.
Read more
Post menopause
Post-menopause begins 12 months after your last period. Learn more about what to expect after menopause and health conditions that become more common.
Read more