Grief and loss

Grief is a response to losing someone or something important. Find out about grief, how it affects different people, and when and where to get help.

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Seasonal affective disorder (SAD)

Seasonal affective disorder (SAD) is a type of depression that only appears at certain times of the year. Learn how treatment can make a difference.

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Depression Program

Depression Program from This Way Up is an online program to learn practical strategies for managing persistent sadness, low mood and depression.

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Depression

Depression is a common condition, affecting how you feel, think and act. It's often treatable and likely to improve with a doctor's support.

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Grief before death – understanding anticipatory grief

Find out how to cope with the news that someone you care for has a terminal illness.

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Depression in men

Men who experience depression may find it hard to discuss, because of societal pressures. Learn about how you can support a man with depression.

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Depression in young people

Signs of depression in young people include changes in how they think, feel or behave, and physical changes. Get tips on how to seek help.

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Mood disorders

Depression and bipolar disorder can make it hard to function in relationships or at work, but help is available. Learn more about mood disorders here.

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Depression in children

If your child has symptoms of depression that affect the way they think feel and behave, seek professional help as soon as possible.

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Aboriginal and Torres Strait Islander people and social and emotional wellbeing

Many factors can affect social and emotional well-being. Read more on things that can help you feel strong and resilient and when to seek help.

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Depression in women

Depression is a serious mental health condition affecting how you think, feel and behave. It is more common in women than men for a range of reasons.

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Schizoaffective disorder

Schizoaffective disorder combines symptoms of a mood disorder and those of schizophrenia. Read on to learn more on symptoms, causes and treatments.

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Natural disasters

How to prepare for, endure and recover from Australian natural disasters like bushfire, cyclone, flood and tsunami — with links to helpful resources.

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Don’t know what to say or how to support a friend with cancer?

One in 2 people will be affected by cancer in their lives. Discover more ways to support your friend and some helpful phrases to use.

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5 things people with Down syndrome want you to know

About 1 in every 1,100 babies born has Down syndrome — and most will enjoy a long, healthy life. Here's what you need to know about Down syndrome (Trisomy 21).

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Melancholia (melancholic depression)

Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.

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Delirium

Delirium is a sudden change in your thinking or behaviour. It is most common in older people. Find out more about prevention and treatment here.

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Mental illness

In any year, 1 in 5 Australians will experience a mental illness. Here is information on causes and symptoms of mental illness, and where to get help.

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Management of chronic conditions

A chronic condition is an illness that lasts 6 months or more. Learn to manage a chronic condition, including types of support that are available.

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Dopamine

Dopamine is a chemical messenger in the brain with many roles. Imbalances are related to mental illness, addiction and Parkinson’s disease.

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6 New Year’s resolutions worth keeping

Instead of joining a gym, cutting out carbs or attempting New Year's resolutions that are hard to stick to, these practical and doable health tweaks can make a big difference.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.

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Charles Bonnet syndrome

People with Charles Bonnet syndrome experience visions (phantom images) but are mentally healthy. Learn more about living with the condition here.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Ice (crystal meth)

Ice, also known as crystal meth, is a very addictive illegal drug. Find out more about ice, including what it is and the dangers of its use.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school, study or starting a new job.

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Losing interest

Losing interest in things you once enjoyed can happen sometimes, but if it's ongoing it may be a sign of a mental health condition like depression.

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Signs of mental health issues

Your mental health includes your emotional, psychological, and social well-being. Learn to recognise signs of a mental health issue.

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How to help someone with depression

Supporting someone with depression can be challenging. Learn to recognise the signs, how to talk to someone with depression and where to get help.

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Older people and mental health

Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.

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