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Search results for: "Seniors"

Seniors' health

As you get older, it's important to understand how ageing affects the mind and body. Read up on bone health, arthritis, nutrition and more.

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Life stages

Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.

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Elder abuse

Elder abuse is when an older person is harmed by a trusted person or a family member. Learn about the types of harm and how you can report abuse.

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Health benefits of tai chi

Learn about the health benefits of tai chi for beginners and seniors, tips about safe tai chi practice and where to go to find classes.

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Immunisation and vaccinations

Immunisation and vaccinations are simple and effective preventative measures to help protect children and adults against harmful infections and diseases before they come into contact with them in the community.

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Aged care services

As you get older you may need help managing everyday activities. Find out if you are eligible for aged care services, or respite services for carers.

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Dementia

Dementia affects a person’s thinking, behaviour and ability to perform everyday tasks. Learn about causes, symptoms, treatments, support and prevention.

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Social Anxiety Online - online program

Social Anxiety online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage social anxiety and improve their overall mental health and wellbeing.

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Wellbeing Plus - online program

The Wellbeing Course from MindSpot is recommended for people who are 60 years of age or older, are Australian residents and experience low mood, depression, stress, social anxiety, panic attacks or general worry

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Physical activity guidelines for older people

Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.

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