Seniors' health
As you get older, it's important to understand how ageing affects the mind and body. Read up on bone health, arthritis, nutrition and more.
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Life stages
Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.
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Elder abuse
Elder abuse is when an older person is harmed by a trusted person or a family member. Learn about the types of harm and how you can report abuse.
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Health benefits of tai chi
Learn about the health benefits of tai chi for beginners and seniors, tips about safe tai chi practice and where to go to find classes.
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Immunisation and vaccinations
Immunisation and vaccinations are simple and effective preventative measures to help protect children and adults against harmful infections and diseases before they come into contact with them in the community.
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Aged care services
As you get older you may need help managing everyday activities. Find out if you are eligible for aged care services, or respite services for carers.
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Dementia
Dementia affects a person’s thinking, behaviour and ability to perform everyday tasks. Learn about causes, symptoms, treatments, support and prevention.
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Social Anxiety Online - online program
Social Anxiety online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage social anxiety and improve their overall mental health and wellbeing.
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Wellbeing Plus - online program
The Wellbeing Course from MindSpot is recommended for people who are 60 years of age or older, are Australian residents and experience low mood, depression, stress, social anxiety, panic attacks or general worry
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Physical activity guidelines for older people
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.
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The role of a geriatrician
A geriatrician is a specialist doctor who cares for people aged 65 and over. Most are experts at helping people who have multiple conditions.
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Menopause
Menopause is the end of the reproductive stage of your life. Read here to find out more about menopause symptoms, treatment and support.
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Pelvic inflammatory disease
Pelvic inflammatory disease (PID) is inflammation and infection of the pelvic organs or lining. It can cause serious complications, but is treatable.
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Mouth and teeth
A healthy mouth is important to your overall health and for eating, drinking, breathing and speaking. Get tips for keeping your mouth healthy here.
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Delirium
Delirium is a sudden change in your thinking or behaviour. It is most common in older people. Find out more about prevention and treatment here.
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Healthy eating over 60
As your body changes over time, so do your nutritional needs. Here's how to get enough fibre, vitamins, minerals and more in your diet as you age.
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Older people and falls
Anyone can be at risk of having a fall, but some older adults are more vulnerable than others. Here's how to take steps to prevent falls.
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Eye-health tips for over-60s
Did you know that your eyes need 3 times as much light when you’re 60 as they did when you were 20 years old? Learn more about mature eyes here.
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Sexual harassment
Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.
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Objects in the nose
An object in the nose can go unnoticed until there is pain or swelling of the nose. See a doctor if you think your child has an object in the nose.
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Calcium
Calcium strengthens bones, helps prevent osteoporosis and more. Find out how much you need for your age and how to find good sources of calcium.
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Older people and mental health
Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.
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Medicines safety for older people
Older people are at increased risk of medicine-related problems. Learn how to take your medicines safely and what to ask your doctor.
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Tooth decay
Tooth decay is caused by plaque and may lead to a cavity (hole) in your tooth. Learn how tooth decay can be prevented as well as treated.
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Guide dogs
Guide dogs, also called seeing eye dogs, are trained to help people who are blind or visually impaired to travel safely and independently.
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Frontotemporal dementia
Frontotemporal dementia (FTD) affects the parts of the brain involved in behaviour and language. Learn about FTD symptoms and treatments.
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Occupational therapy
Occupational therapists (OTs) can help throughout your life when you're having difficulty with everyday tasks. Learn about occupational therapy.
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Chest infection
Chest infections are common in people of all ages. Find out more about what causes chest infections, their symptoms and treatments.
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Cataracts
Cataracts are a clouding of the lens of your eye. They are a leading cause of blindness, especially in older people. Learn more about cataracts.
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Pharmaceutical Benefits Scheme (PBS)
Using the Pharmaceutical Benefits Scheme (PBS), Australians can access a wide range of prescription medicines without paying full price.
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