Spinal stenosis
Spinal stenosis, or spinal canal stenosis, is a narrowing of the canal in which the spinal cord sits. Explore symptoms, causes, and treatments.
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Lumbar laminectomy
Lumbar spinal stenosis is where the spinal canal narrows in your lower back. This may cause pain or weakness in your legs. The aim of surgery is to prevent your symptoms getting worse.
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Cervical laminectomy
Cervical spinal stenosis is where the spinal canal narrows in your neck, causing weakness or numbness in your arms and legs. The aim of surgery is to prevent further damage to your spinal cord.
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Laminectomy
A laminectomy may be recommended to ease your back pain but only when other treatments such as physiotherapy and medication have not worked.
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Nervous system
Your nervous system controls many of your body’s functions, including walking, speaking and other activities. Learn more about how it works.
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How to improve your posture
Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home.
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Back injuries
Back injuries can happen as a result of sudden movements, falls or accidents. Learn to recognise symptoms that could indicate a severe back injury.
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