This page contains a text version of a COVID-19: How to avoid infection and spreading the virus infographic.

The best way to avoid infection and the spreading of COVID-19 is to avoid contact with the virus. This image shows you what to do.

How to avoid infection and spreading the virus.

• Wash your hands often for at least 20 seconds
• Avoid touching your eyes, nose or mouth
• Cover your mouth and nose when coughing or sneezing
• Practice physical distancing by staying 1.5m from others
• Wear a mask when in crowded situations
• Clean and disinfect frequently touched objects and surfaces
• Stay at home when you are feeling unwell.

Visit healthdirect.gov.au/covid-19 for more information and to find out about vaccinations and restrictions in your state or territory.