Puberty for girls
During puberty, the female body changes. Learn more about the physical and emotional changes you may experience when going through puberty.
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Autism spectrum disorder (ASD)
Autism spectrum disorder (ASD) is a developmental disability that causes a complex range of behavioural symptoms. ASD may be mild, moderate or severe.
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Inguinal hernia repair (child)
An inguinal hernia is a common condition. It is caused by the contents of the abdomen pushing down towards the scrotum or labia. If left untreated, an inguinal hernia can cause serious complications.
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Back to school health tips
Is your child starting or returning to school? Here are 5 top tips to help your child navigate their way into a healthy and happy school year.
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How to build the perfect kids' lunch box
Children consume about 30% of their food at school, so a healthy lunch is important for good nutrition. Preparing the perfect lunch box is easier than you might think.
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Building and maintaining healthy relationships
Loving each other doesn’t necessarily mean you will communicate well. Healthy relationships take work. Nurture your relationship with these tips.
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Scoliosis
Scoliosis is the term given to an abnormal curve of your spine. Learn more about scoliosis causes, symptoms, diagnosis and treatment options
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Dairy foods
Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.
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Rhinoplasty (nose job)
Rhinoplasty (often called a ‘nose job’) is surgery to repair or reshape the nose. But what questions must you ask before having one? Learn more here.
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Acts of kindness and compassion
Most people feel better when someone is kind to them. Being kind and compassionate can help other people, and make you feel good too.
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