Groin pain or swelling

Groin pain is discomfort in the area where your upper thighs meet your lower tummy. It can also include the skin between the thighs and the area around your genitals and anus.

Groin swelling is a lump or enlargement in this area.

Groin pain or swelling can affect people of all sexes and genders.

Read more about groin irritation and infection.

Common causes

Common causes of groin pain or swelling include:

• a groin injury or groin strain — from sport or exercise
• infections — may cause swollen lymph nodes (glands) in the groin, often from skin infections or sexually transmitted infections (STI)
• a hernia — when body tissue pushes through a weak area in the abdominal (tummy) wall

Less common causes

Sometimes groin pain or swelling may be caused by:

• a bone injury or stress fracture
• a kidney stone
• a pinched nerve or sciatica
• problems with your hip joint

See your doctor if you have ongoing groin pain that is not sudden or severe, and does not involve swelling, nausea or vomiting.

Treatment depends on the cause of your groin pain or swelling. Non-emergency management may include rest, changes to your activity or other treatments. It may take several weeks for the pain, swelling or injury to improve.

Self-care at home (for non-emergency groin pain)

Self-care will depend on the cause of your groin pain or swelling.

Here are some tips to help relieve symptoms caused by a groin injury:

• If you are experiencing significant pain, you should avoid bending and lifting things until you see your doctor.
• Try not to wear tight clothing around the painful or swollen area.
• You can use an ice pack to help ease discomfort and relieve swelling in some cases.
• If your symptoms are caused by physical activity or injury, avoid activities that make your pain worse.
• See your doctor or pharmacist for advice about pain medicines, if you need them.

Other treatment options

Other treatment options depend on the cause of your groin pain or swelling.

Some conditions don't need surgery and can be managed with physical or exercise-based therapies.

Sometimes surgery may be needed, for example to repair a hernia or treat other medical conditions.

Some conditions can become serious if not treated, such as:

• a hernia can become trapped or lose its blood supply
• testicular torsion can lead to the loss of the testicle if treatment is delayed
• Emergency surgery is needed to treat these complications.

Some causes of groin pain or swelling, such as injuries related to sport or physical activity, may be prevented. Avoid overuse and maintain muscle strength to help lower your chance of injury. You can visit a physiotherapist for advice.

Not all causes of groin pain or swelling can be prevented. This is because some are caused by underlying medical conditions.

• Healthy Male has information on testicular torsion (Opens in new tab).
• Children's Health Queensland has information on testicular torsion in children (Opens in new tab).
• Australian Hernia Centre has information on abdominal wall hernias (Opens in new tab).
• Government of Western Australia Child and Adolescent Health Service has information on hernias in children (Opens in new tab).

You can also call the healthdirect helpline on 1800 022 222 (known as NURSE-ON-CALL in Victoria). A registered nurse is available to speak with you 24 hours a day, 7 days a week.