Dialectical behaviour therapy (DBT)
Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.
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Social behaviour disorders
Social behaviour disorders impact a person’s ability to manage positive behaviour. Learn more about the types and signs and ways to find help.
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Cognitive behaviour therapy (CBT)
Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.
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OCD Program
The OCD Program from This Way Up is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.
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Workplace bullying
Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.
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Obsessive-compulsive disorder (OCD)
Obsessive-compulsive disorder (OCD) is an anxiety disorder. It can cause unwanted thoughts and behaviours. Learn about OCD symptoms and treatment.
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Dementia
Dementia affects a person’s thinking, behaviour and ability to perform everyday tasks. Learn about causes, symptoms, treatments, support and prevention.
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Borderline personality disorder (BPD)
Borderline personality disorder (BPD) affects thoughts and behaviours, making it difficult to cope. Explore symptoms, treatment and diagnosis.
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Frontotemporal dementia
Frontotemporal dementia (FTD) affects the parts of the brain involved in behaviour and language. Learn about FTD symptoms and treatments.
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Lewy body dementias
Lewy body dementias are caused by abnormal protein clumps in the brain that affect memory, thinking, movement and behaviour. Read about the symptoms.
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