Search results for: Psychotherapy

Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

Personality disorders: an overview

Personality disorder is a long-term pattern of behaviour causing distress and affecting daily life. Learn about symptoms and treatment options here.

Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.

Depression Program

Depression Program from This Way Up is an online program to learn practical strategies for managing persistent sadness, low mood and depression.

Depression Online - online program

Depression online program from Mental Health Online is designed to help adults over 18 to learn and implement skills and strategies that help manage depression and improve their overall mental health and wellbeing.

Anxiety and worry - online program

Anxiety and Worry Online program from Mental Health Online is designed to help adults over 18 to understand the nature of anxiety and worry and to learn the skills and strategies that help manage anxiety and improve overall mental health and wellbeing.

Generalised Anxiety Program

The Generalised Anxiety Program form This Way Up is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety

OCD Program

The OCD Program from This Way Up is an online program to learn practical strategies to better manage obsessive thoughts and compulsive behaviours, and reduce how much they interfere with daily life.

Insomnia Program

Insomnia Program from This Way Up teaches you effective, step-by-step strategies for managing chronic sleep difficulties with our practical and free online program for insomnia.

Anxiety and Depression Program

The Anxiety and Depression Program from This Way Up is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.

ClearlyMe® app

Melancholia (melancholic depression)

Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.

Mental health professionals

Mental health isn't the area of psychologists and psychiatrists alone. Discover the different types of mental health workers available to you.

Bulimia nervosa

Bulimia nervosa is a serious eating disorder and complex mental health condition. Find out more about the causes, symptoms and treatments for bulimia.

Psychosis

Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments

Psychiatrists and psychologists

A psychiatrist is a doctor who has done extra medical training to become a specialist in mental health. Learn about what they do and how they can help you.

Narcissistic personality disorder (NPD)

People with narcissistic personality disorder (NPD) have inflated self-image and disregard for others. Learn about NPD meaning, symptoms and treatment.

Body dysmorphic disorder

Body dysmorphic disorder causes someone to feel shame or disgust with part of their body or appearance. Any body part can become its focus.

Dissociative identity disorder

Dissociative identity disorder, also known as multiple personality disorder, causes people to feel as though they have multiple distinct personalities.

Eating disorders

An eating disorder is a mental health condition. It involves an unhealthy relationship with food. Find out about the different eating disorders here.

Medicines for bipolar disorder

There are different types of medicines that can help treat bipolar disorder.Learn more aboutmedicines your doctor might prescribe, and how they work.

Electroconvulsive therapy (ECT)

Electroconvulsive therapy (ECT) is a treatment for some severe mental health conditions. Find out about ECT, when it’s used and side effects here.

Dialectical behaviour therapy (DBT)

Dialectical behaviour therapy (DBT) is used to treat people with borderline personality disorder. It aims to change negative thought patterns and behaviours.

ADHD medicines

There are a few different types of medicine that you can use to help you manage ADHD. Read more about the types, benefits and side effects.

Seasonal affective disorder (SAD)

Seasonal affective disorder (SAD) is a type of depression that only appears at certain times of the year. Learn how treatment can make a difference.

Persistent pelvic pain

Persistent pelvic pain is pain below your belly button that lasts for 6 months or more. Read on for common causes and pain management tools.

Antisocial personality disorder

People with antisocial personality disorder are sometimes called 'psychopaths'. They tend to disregard the law or other people's rights.

Delusions

Read about delusions (false beliefs that someone holds even when they can’t be real), possible causes and how to help someone with delusions.

Excessive worry

We all have short bursts of worry about a hard situation, but excessive worry is constant or over-the-top and can concern multiple areas of life.

Paranoia

Many people feel paranoid at times. Paranoia is when a person believes others are trying to harm them. Read about causes and treatment.

Healthdirect Free Australian health advice you can count on.

Search results for: "Psychotherapy"

Life stage

Psychotherapy

Personality disorders: an overview

Cognitive behaviour therapy (CBT)

Depression Program

Depression Online - online program

Anxiety and worry - online program

Generalised Anxiety Program

OCD Program

Insomnia Program

Anxiety and Depression Program

ClearlyMe® app

Melancholia (melancholic depression)

Mental health professionals

Bulimia nervosa

Psychosis

Psychiatrists and psychologists

Narcissistic personality disorder (NPD)

Body dysmorphic disorder

Dissociative identity disorder

Eating disorders

Medicines for bipolar disorder

Electroconvulsive therapy (ECT)

Dialectical behaviour therapy (DBT)

ADHD medicines

Seasonal affective disorder (SAD)

Persistent pelvic pain

Antisocial personality disorder

Delusions

Excessive worry

Paranoia

Life stage

Psychotherapy

Personality disorders: an overview

Cognitive behaviour therapy (CBT)

Depression Program

Depression Online - online program

Anxiety and worry - online program

Generalised Anxiety Program

OCD Program

Insomnia Program

Anxiety and Depression Program

ClearlyMe® app

Melancholia (melancholic depression)

Mental health professionals

Bulimia nervosa

Psychosis

Psychiatrists and psychologists

Narcissistic personality disorder (NPD)

Body dysmorphic disorder

Dissociative identity disorder

Eating disorders

Medicines for bipolar disorder

Electroconvulsive therapy (ECT)

Dialectical behaviour therapy (DBT)

ADHD medicines

Seasonal affective disorder (SAD)

Persistent pelvic pain

Antisocial personality disorder

Delusions

Excessive worry

Paranoia

Healthdirect 24hr 7 days a week hotline

Government Accredited with over 140 information partners