Cyberbullying
Cyberbullies work together or alone and attack their victims using electronic means, such as email or social media. Learn how to recognise cyberbullying and access resources to help protect against cyberbullying.
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Managing stress through the festive season
Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.
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Bullying and harassment
It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.
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Body image
An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.
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Why it's important to overcome loneliness
In support of Loneliness Awareness Week, healthdirect is exploring the causes, health impacts and how to overcome loneliness.
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Bullying
Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn to recognise the signs and where to get advice and support.
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Sexual harassment
Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.
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Dopamine
Dopamine is a chemical messenger in the brain with many roles. Imbalances are related to mental illness, addiction and Parkinson’s disease.
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Benefits of physical activity for children
Physical activity is good for your child's health and development. Learn about the benefits of exercise, and how to encourage your child to be active.
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Self-esteem and mental health
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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