Workplace bullying

Workplace bullying can be physical or mental and the behaviour directed against the victim can also be threatening or demeaning.

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Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

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Wellbeing at work

Reduce your risk of work-related ill-health, and improve your physical and mental wellbeing. Learn about your rights and workplace safety.

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How to improve your posture

Good posture is important. Here are some tips and exercises to follow so you can improve your posture both in the workplace and at home.

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Bullying and harassment

It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.

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Work-related stress

Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.

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First aid kits

An organised and properly stocked first aid kit can give you peace of mind. Discover what to keep in your first aid kit and how to use the items.

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Sexual harassment

Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.

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Bullying

Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn to recognise the signs and where to get advice and support.

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Back pain — an overview

Back pain is rarely caused by a serious medical problem but can significantly affect your wellbeing and quality of life. Learn how to manage it.

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Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

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Lumbar spine

Your lumbar spine lets you move, supports you and protects your spinal cord. Injury is common. Prevent it by handling loads safely and being active.

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How to talk about your mental health concerns

Talking about your mental health concerns to your friends, family, partner or boss can be difficult. Here's how to start the conversation.

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Silicosis

Silicosis is a lung disease caused by inhaling silica dust. Find out how to reduce your risk and what can be done to manage silicosis.

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Urine tests

Urine tests are used for many different reasons. They can diagnose conditions, such as pregnancy, infections, diseases and screen for drug use.

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Perfume stinks: how fragrances can affect your health

Fragrances and fragranced products cause health problems, such as asthma and headaches, in 1 in 3 people. Find out what you can do if you experience symptoms.

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Young Onset Parkinson’s Exchange (YOPX) App

The Young Onset Parkinson’s Exchange (YOPX) is an information portal and resource hub supporting people with young onset Parkinson's.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Read about where to find mental health information, support and advice.

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Talking to your employer about illness

Discussing illness with your employer varies based on the type of illness, treatment and your condition. Learn about sick leave and your rights.

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Upper back pain (thoracic pain)

Your upper back is also known as the thoracic spine. Learn about common causes of thoracic pain and how to prevent and manage it.

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Exercise physiologist

Exercise physiologists help improve your health through personalised exercise plans. Learn how they can help you and where to find one.

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Defibrillators

A defibrillator can save someone's life if they have a cardiac arrest. Learn more about defibrillators and how to find and use one.

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Hearing loss

Hearing loss is usually permanent, but you can protect your hearing by avoiding loud noise. Know the symptoms, when to get tested and what you can do to help prevent hearing loss.

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Whistleblower protection policy

Healthdirect Australia is committed to comply with our legislative obligations and we take reports of misconduct seriously. Learn more about our Whistleblower Protection Policy here.

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Objects or chemicals in the eye

A piece of metal, dirt or chemicals in your eye can be annoying and often dangerous. Here’s what to do if you suspect something’s in your eye.

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Mental health where to get help

Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.

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What you need to know about any risks of bird flu in Australia

It's very rare for humans to get infected with bird flu. Learn about the causes and symptoms of bird flu and how it can be prevented.

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Rehabilitation after illness or injury

Rehabilitation after illness or injury aims to help you recover. Learn more about how the health professionals involved in your care can help you.

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Lower back pain

Lower back pain is common and affects many people at some point in their life. Learn about the causes and treatment for lower back pain.

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Farmer health

Farmers often have greater health and safety risks than other people. Find out how farming families can stay both physically and mentally healthy.

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