WorryTime app
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
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Anxiety in children
Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.
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Anxiety in teenagers
Anxiety and anxiety disorders can impact your teenager’s life. Find out more about the symptoms, treatment and how to help your teen with anxiety.
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Separation anxiety
Separation anxiety is common in young children. Separation anxiety disorder is an anxiety disorder that can affect children and adults. Find out more.
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Anxiety
If you have ongoing worries that cause distress and stop you from doing things, you may have an anxiety disorder. Find out about managing anxiety.
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Anxiety conditions
Anxiety can help us remain alert and be ready for challenges, but for 1 in 8 Australians, anxiety is a disorder that can impact everyday life.
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Generalised anxiety disorder (GAD)
Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by persistent worry that impacts on day-to-day life.
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Generalised Anxiety Program
The Generalised Anxiety Program form This Way Up is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety
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Anxiety and worry - online program
Anxiety and Worry Online program from Mental Health Online is designed to help adults over 18 to understand the nature of anxiety and worry and to learn the skills and strategies that help manage anxiety and improve overall mental health and wellbeing.
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Anxiety and Depression Program
The Anxiety and Depression Program from This Way Up is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.
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