WorryTime app
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
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Anxiety in children
Learn more about the signs and symptoms of anxiety in children, when it may be an anxiety disorder and how to help children with anxiety.
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Anxiety in teenagers
Learn about how anxiety and anxiety disorders can affect teenagers. Find out more about the symptoms, treatment and how to get help for anxiety.
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Anxiety conditions
Anxiety can help us remain alert and be ready for challenges, but for 1 in 8 Australians, anxiety is a disorder that can impact everyday life.
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Generalised anxiety disorder (GAD)
Generalised anxiety disorder (GAD) is a type of anxiety disorder characterised by persistent worry that impacts on day-to-day life.
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Anxiety
If you have ongoing fears and worries that cause distress and stop you from doing things, you may have an anxiety disorder — find out more here.
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Generalised Anxiety Program
The Generalised Anxiety Program form This Way Up is an online program to learn practical strategies for managing persistent and hard-to-control worry and generalised anxiety
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Separation anxiety
Separation anxiety disorder commonly occurs among young children. However, it is now also recognised as a condition that can affect adults.
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Anxiety and worry - online program
Anxiety and Worry Online program from Mental Health Online is designed to help adults over 18 to understand the nature of anxiety and worry and to learn the skills and strategies that help manage anxiety and improve overall mental health and wellbeing.
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Anxiety and Depression Program
The Anxiety and Depression Program from This Way Up is an online program created to reduce feelings of anxiety and depression. Suitable for all ages. Learn more here.
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